For anyone who wants to use this for 4 pin stepper motors, and is frustrated by the availability of info on the internet for this board, it's very simple:
Leave all breakers pins connected (ENA and ENB automatically tied to 5V).
Connect 5V and Ground from your Arduino to the 5V and GND pins on the main header row.
Connect the IN1 IN2 IN3 and IN4 pins on the main header row to any 4 digital pins on the arduino board.
Supply your supply voltage to to the VCC screw header (or 5V if you're using a 5V power supply or supplying from the arduino), and probably a good idea to connect the supply ground to the arduino ground as well.
Connect your 4 pins of the stepper to the A1, A2, B1, B2 pins on the board, and make sure that your motor leads are connected to the matching headers on the board.
Now that you're all hooked up, you can use the built in Stepper library on the arduino. Instructions for that can be found here: http://arduino.cc/en/Reference/StepperConstructor
Like I said, pretty simple, but if, like me, you still would like to have had a really quick and easy how-to: there it is.
Cheers